Join Our Free 4:2:1 Flexible Fat Loss LIVE Masterclass

How Parents Over 30 Are Dropping 20+ Pounds — And Staying Lean — Without Giving Up Pizza Night, Alchohol Or Friday Family Time

Wednesday, May 20th 5:00 PM EST


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Discover the Exact System That's Helped Over 2000 Men Get Back in Athlete Shape (even with a career & family)

September 25th, 3:00 PM EST

(replay available to those who register)

You Will Learn How To...

The 4:2:1 Flexible Fat Loss Method — The four moderate days, two aggressive days, one free day system that helps busy dads drop 20+ pounds without giving up pizza, BBQ, or bourbon

The Cyclical Shredding Phase — Why constant aggressive deficits stop working after 35 — and the cycling approach that keeps your metabolism, testosterone, and energy intact while you strip fat.

The Power Primer Strength System — Why traditional 5-day-a-week workouts from your 20s are failing you now (and the 3-4 day approach built for your current life).

The Synergy Secret — The real reason you're working hard and not seeing results, and how to fix it without sacrificing your family time.

Plus these special bonuses...

Bonus #1: Restaurant Mastery Guide — Know exactly what to eat on the go, from fast food to steakhouses, without blowing up your waistline.

Bonus #2: The Sleep Optimization System — You can't always sleep long, but you must sleep well. Here's how to do it (and support fat loss, muscle growth, and testosterone in the process).

Bonus #3: The Metabolic Reboot Coaching Giveaway (Live attendees only) — At the end of class, we're drawing one name from the live attendee list. The winner gets 6 weeks of Metabolic Reboot Coaching — the structured nutrition system my 1-on-1 coaching clients run, valued at $750. You have to be on the live to be eligible.

Bonus #4: $500 Off Bach Performance Coaching (Live + replay watchers) — Any attendee who books a strategy call within 72 hours of the masterclass and qualifies for coaching gets $500 off the program. Available to live and replay watchers — but the 72-hour window starts when the class ends.